Supplies for High Blood Pressure Control

Hypertension is a medical condition that affects more than 78 million adults living in the United States. However, only 80 percent of these people actually know that they are suffering from hypertension, and only 50 percent are able to keep their blood pressure under control. To control hypertension, which could be caused by diabetes, there are a variety of diabetes supplies available to control hypertension, in addition to lifestyle changes that you can make.

Remember that a normal pressure reading for anyone that has been diagnosed with diabetes is 140/80.

Lifestyle Changes

Even though medication is one of the most common ways to control hypertension, there are other methods that you can use to bring your numbers down. Living a healthy lifestyle helps you keep your pressure down, and reduces the need of prescriptions.

Some of the lifestyle changes you can make include:

  • Limit Alcohol consumption
  • Reduce sodium intake
  • Exercise regularly
  • Eat a healthy diet
  • Quit smoking
  • Cut back on caffeine
  • Reduce your stress
  • Surround yourself with a great support system
  • Keep account of your blood glucose levels regularly

Prescriptions

There are various medicines that a doctor will prescribe to help treat hypertension. Some of the prescriptions are used as a supplement. However, you should never stop taking a prescription, or use it as a substitute without consulting with your physician first. Some of the drugs used to treat hypertension are:

  • Diuretics – HCTZ, Spirolactone, Chlorthalidone, and Furesomide
  • Calcium channel blockers – Amlodipine, Diltiazem, Verapamil
  • ARBs or ACE inhibitors – Enalapril, Losartan, Candesartan, and Lisinopril

Monitoring your Health

Monitoring your health could help you determine if the practices you make or medications you take are working, or if more changes need to be made. A blood pressure machine can be purchased with or without a doctor’s prescription.

You will need to use a variety of diabetes supplies to maintain normal blood glucose levels. Some of the supplies that you may need include:

  • Insulin syringes and needles
  • Blood glucose machines
  • Test strips
  • Log book
  • Insulin pump
  • Candy, fruit, glucose gel, juice, and similar items to raise blood sugar levels
  • Medical ID bracelets
  • Safety equipment

Herbal therapies and slow breathing on a daily basis are two new methods that people are using to control hypertension. Regardless of which methods you use, or the type of medications that you take, you will need to monitor your blood glucose levels on a regular basis. Diabetes is a serious medical condition, and hypertension has the potential to make this illness worse, which is why you should do everything possible to maintain a healthy lifestyle.