The Dry Eyes Symptoms to Look Out For
Dry eyes can affect both eyes, one eye, or take turns affecting each one at a different time. Dryness doesn’t discriminate, but that doesn’t change the irritation it causes when it does occur. The good news regarding dry eyes is it doesn’t have to last forever. There are simple ways to deal with it once you learn to identify it, but that’s where the problem lies for many. It’s easy to assume dry eyes are something else entirely, which is why learning the many symptoms of dry eyes can benefit your self-diagnosis in time to find a little relief.
The Symptoms of Dry Eyes
Not everyone experiences symptoms the same way, but most people do experience at least one or more of the most common symptoms associated with dry eyes.
- Light sensitivity
- The feeling of having something in the eye
- Watery eyes
- Eye fatigue
- Blurred vision
- Difficulty wearing contacts
- Stringy mucus
Experiencing one or more of these symptoms on occasion is not a big deal. It can be handled easily by adding a few moisturizing eye drops to the eye, removing contacts, and even by shading the eyes from bright sunlight. Eyes tire when they’re strained or exhausted, and everyone experiences a dry eye at least once or twice.
It’s not mandatory to call a doctor or consider a more serious issue unless your symptoms don’t go away or they occur regularly no matter how often you remove your contacts and moisturize your eyes.
Understanding What Causes These Symptoms
The best way to deal with dry eyes is to prevent them from occurring. The best way to do this is to understand what causes symptoms of dry eyes to appear. The most common cause of dry eyes is the lack of tears that come naturally to the eye. As people age, it’s not uncommon for the tears their body produces to decrease in frequency. This causes dry eyes or occur more often.
Other issues are a bit more natural. Exposure to smoke can cause tears to dry up for a while, which causes dry eyes. Dry eyes can often occur when people blink less often than usual, which tends to happen when people are driving, when they are sitting at the computer, and even when they are reading a book or magazine.
Dry eyes that occur occasionally are not a problem, especially if you’ve engaged in any of those activities. When it happens all the time, dry eyes might be a sign of more serious health issues such as diabetes or lupus. There’s a long list of potential health issues that might be evidenced through frequent dry eyes, and those are nothing to take lightly. If your dry eyes seem to have no real reason to appear and they’re like this most of the time, it’s time to speak to your doctor about what it might be and how you can fix it.
Dry eyes might seem like one of those problems that work itself out after a good night’s sleep or some good eye drops, but it can sometimes be indicative of a more serious health issue. You only get one pair of eyes, so it’s important you take care of them while they’re still good. Let them tell you when there is something wrong, and don’t let your eyes stop you from enjoying your life day-to-day due to dryness and the irritation that comes with it.